Garuda, Thai Boxing club

Krasnoyarsk Regional public organization "Club of Thai Boxing Garuda" Great physical training for all age groups;
- Setting effective striking techniques;
- The development of coordination, strength and endurance;
- The opportunity to participate in competitions at various levels;
- Ability sports growth.

SK Thai Boxing "Garuda" are developing in the following directions:

A group of children (7-11 years).

Objectives: harmonious development of physical qualities by means of the exercise of Thai Boxing and other sports, as well as by means of mobile games (athletics and sports), instilling love for active, healthy lifestyle and physical culture.

Youth group (12-17 years).

Objectives: the beginning of sports specialization, training and participation in competitions at various levels from local to international. Teaching the technique and tactics of the fight by rules of Thai Boxing, the development of special physical qualities required taiboxer (agility, speed, explosion, flexibility, endurance).

Youth group training classes, sports and recreational nature where you can do "for themselves" and to compete and (or) combat sparring at the personal request.

Adult groups (18 years and older).

Objectives: the strengthening and preservation of health by means of physical culture and Thai Boxing. Teaching the technique and tactics of the fight by rules of Thai Boxing (punches, kicks, elbows, knees and the ability to work in the clinch, fight in a rack).

In adult groups, there is a branch of professional-sports orientation.

Classes with the goal of performance at the Amateur and (or) professional Boxing, or in the future to learn and become an instructor, and later a trainer of Thai Boxing