Sports complexes, clubs, sections of Ivanovo

ALEX FITNESS is an actively growing network of fitness clubs, offering sports and recreation services available to all lovers of a healthy lifestyle. ALEX FITNESS traces its history back to may 2009, since the signing of the first lease to open a fitness club "Financier" on Vasilevsky island in St. Petersburg.

ALEX FITNESS is the leader of the Russian market of fitness. The results of the traditional report of the International Fitness Association (IHRSA) on the state of the world market of health services in 2012, ALEX FITNESS in the top twenty most successful companies on the basis of the analysis of the dynamics of growth, profit, number of clubs and clients.

ALEX FITNESS is a Federal network of 64 modern fitness clubs located in major Russian cities, with spacious rooms for group classes, advanced equipment for personal training, rings, comfortable locker rooms, attentive and knowledgeable staff. Currently, the company‘s representative offices are in Moscow, Saint-Petersburg, Voronezh, Rostov-on-don, Krasnodar, Saratov, Engels, Penza, Perm, Berezniki, Samara, Togliatti, Novosibirsk, Omsk, Orenburg, Kazan, Ufa, Naberezhnye Chelny and Cherepovets, Volgograd, Yaroslavl and Ryazan. In 2011, the official opening of the first international project – fitness club in San Francisco (USA).

We don‘t teach to kill and maim people, we teach how to survive in a critical situation, how not to be scared, not to run away, how to give a fitting rebuff to any aggressor. And no matter who is in front of You.

School of football "iDfootball" offers its young players a high level of quality training, maintaining positive atmosphere, and really instills a love of football.

Our goal is to prepare children of preschool age to views in professional football clubs, as well as the development of students mini-football. Mini-soccer is as a sport, and a great addition to training for a football.

Football school "iDfootball" is a new methodological direction in Russia focused on the development of football for children starting from preschool age.
Our method is a fusion of the best European training programmes, adapted to the Russian reality. In addition to the latest techniques we use and also the Soviet program of football education, brought up not one generation of great players.
First and foremost, an educational program built on game elements, which help the child to master techniques in the most accessible form and as they grow older pupils is complemented by a complex of physical exercises, taking into account the peculiarities of development of a child. For example, younger groups are not used blows to the head ball and exercises that load the spine.
We will help You to raise Champions in life – successful people who will choose the path of "Oscar", flying in space or the "Golden ball". But if Your child has a talent, it is quite possible that in the future he will become the new Messi or Ronaldo!

Technique school football "ID" focused primarily on disclosure of the child‘s abilities and the ability to make decisions quickly. In priority to the acquisition of technical skills with the ball and ability to control your body through exercises to develop coordination, balance, flexibility and agility.

A group of preschool children are two of the mentor: teacher and coach-football player. This allows to combine the training and educational processes.

Lesson structure:
1) Preparatory part workout;
2) the Technical part – the acquisition and development of technical skills;
3) the Game – mobile game;
4) Practice is a double – sided game of football;
5) the Final part is the hitch.

A prerequisite in educational work with children is the strict implementation of the rules of games like soccer, and games used in the classroom.
The main task of the coach is to form a viable community in which every child will be able to become a leader and to search the optimal path toward the goal.

Learn to roller skate for 10 lessons.
Classes are conducted by professional coaches. Put on videos of children and adults.
Classes are held in small groups and individually.
Prepare athletes in roller sports.
Training children from 3 years