Sports complexes, clubs, sections of Minsk

Trener24 is a service for selecting a fitness instructor for any goals and levels of physical fitness
Choose a personal trainer on the site, purchase a subscription and get:
- Introductory training. The selected fitness instructor conducts an introductory workout to assess the client's fitness level and select the necessary exercises.
- Access to the dedicated training app Vtrainer. In a special application, the coach-coordinator draws up an individual training program and then monitors the performance of tasks and personal progress.
- Individual meal plan. Personal needs are taken into account, KBZhU is calculated.
- Accompanying a qualified coach during training. The trainer on duty in the gym will help you set up the technique, as well as control the exercise.
- Access to the selected gym 24/7.

Vtrainer is a workout app for your smartphone.
It doesn't matter where you are: in the gym, at home or abroad - your own workout will be developed for you.
Now you don't have to think about what to do at the next workout and carry notebooks with notes with you. Your coach will do everything for you: the training plan is always at hand in your smartphone.
The program includes only proven exercises. Each exercise and movement is detailed on video, no more mistakes in technique.
Meal plan included in the app: a varied diet with menus, recipes and a weekly shopping plan. Eating tasty and slimming is now real.
The application saves your data and analyzes the results: weight, measurements, training statistics are forever saved in the application.
Vtrainer is an application that will help you achieve visible results.

EMS Fitness center in Minsk. Innovative EMS-training. Method myostimulation in the gym R2D2. Selling fitness equipment.